Weigh In record (no journal entry) for 17 October 2020
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69.1 kg
Lost so far: 12.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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628 kcal
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Fat: 11.08g | Prot: 31.89g | Carbs: 95.17g.
Breakfast: Alpro Coconut Unsweetened, Taivalkosken Mylly Talkmuru. Lunch: Tuorekurkku (Kuorineen), Tomaatit, Rainbow Mausteiset Broilerin Koipipalat, Myllyn Paras Tumma Makaroni. more...
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Gaining 2.8 kg a Week
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mariia.tuhu's Weight History
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