Weigh In record (no journal entry) for 17 October 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1730 kcal
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Fat: 81.26g | Prot: 95.48g | Carbs: 149.60g.
Breakfast: Kaffee mit Milch und Zucker, Ölz Sandwich Toast, Spiegelei, Butter, Schärdinger Gauda, Schinken. Lunch: Leibniz Pick Up. Dinner: Dürüm Döner. more...
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Losing 1.4 kg a Week
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fischeneder's Weight History
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