Weigh In record (no journal entry) for 17 October 2020
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59.4 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1609 kcal
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Fat: 75.63g | Prot: 34.55g | Carbs: 175.31g.
Breakfast: Saarioinen Puolukkahillo, Pirkka Pinaattilettu. Lunch: Vaalea Leipä, Kurpitsakeitto. Dinner: Punaviini, Koskikylän Liha-Kaalilaatikko. Snacks/Other: Valio Vaniljakastike, Lidl Omenatasku, Avokadot. more...
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Gaining 0.7 kg a Week
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Zebra995's Weight History
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