Weigh In record (no journal entry) for 17 October 2020
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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376 kcal
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Fat: 11.13g | Prot: 29.54g | Carbs: 39.45g.
Breakfast: Творожная Запеканка с Бананом, Ярмолпрод Молоко 3,2%, Кофе. more...
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Gaining 2.1 kg a Week
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tato4ka1987's Weight History
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