Weigh In record (no journal entry) for 17 October 2020
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63.6 kg
Lost so far: 14.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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310 kcal
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Fat: 9.07g | Prot: 5.89g | Carbs: 52.65g.
Breakfast: Mel, Diospiro, Abatanado, Panquecas Simples, Alpro Leite de Aveia. more...
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Losing 1.1 kg a Week
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vanessa.sereno's Weight History
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