Weigh In record (no journal entry) for 17 October 2020
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47.7 kg
Lost so far: 1.3 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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445 kcal
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Fat: 28.89g | Prot: 66.13g | Carbs: 326.10g.
Breakfast: Valio Творожный Сыр Сливочный, Dr. Korner Тонкие Рисовые Хлебцы, Кунжутное Масло, Кабачковые Оладьи с Сыром, Желтоперый Тунец. more...
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Losing 0.1 kg a Week
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Hungry_owl's Weight History
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