Weigh In record (no journal entry) for 17 October 2020
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80.1 kg
Lost so far: 1.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1307 kcal
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Fat: 92.24g | Prot: 92.06g | Carbs: 30.36g.
Breakfast: Nueces, Santa Clara Leche Entera, Huevo, Bon Swiss Queso Mozzarella Picado. Snacks/Other: Dymatize Nutrition Elite 100% Whey Protein, Santa Clara Leche Entera. more...
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Gaining 11.9 kg a Week
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luisca1966's Weight History
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