Weigh In record (no journal entry) for 17 October 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1008 kcal
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Fat: 42.45g | Prot: 27.29g | Carbs: 127.85g.
Breakfast: Donat Dilapisi Gula atau Coklat Mengkilat, Roti Isi (Campur Kering, Komersial), Donat Dilapisi Gula. Lunch: Sosis Ayam, Roti Isi (Campur Kering, Komersial), Putih Telur, Putih Telur. Dinner: Fanta Fanta, Putih Telur. more...
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Gaining 0.1 kg a Week
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dewi.elya's Weight History
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