Weigh In record (no journal entry) for 17 October 2020
|
69.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
289 kcal
|
Fat: 12.70g | Prot: 21.41g | Carbs: 20.79g.
Lunch: Queso Feta, Pan Italiano, Huevo, Muslo de Pollo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marysolln's Weight History
|