Weigh In record (no journal entry) for 17 October 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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3628 kcal
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Fat: 82.70g | Prot: 133.74g | Carbs: 593.57g.
Breakfast: Zabaione, Land Yogurt Colato Greco 0%, Tre Mulini Muesli Croccante alla Frutta Bio, Zucchero di Canna, Caffè (dalla Moca), Fior di Natura Bevanda alla Soia. Lunch: Uva Bianca, Uovo Sodo, Carote, Bietola, Fiorucci Prosciutto Cotto, Fave, La Molisana Penne Rigate. Dinner: Uva Bianca, Carote, Focaccia, Mozzarella. Snacks/Other: Land Yogurt Colato Greco 0%, Banana. more...
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steady weight
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Maurito Dos's Weight History
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