Weigh In record (no journal entry) for 17 October 2020
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128.7 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1376 kcal
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Fat: 41.78g | Prot: 66.20g | Carbs: 189.77g.
Breakfast: AH Zwarte Olijven zonder Pit, Campina Volle Milde Kwark Naturel, Bruine Boterham, Jumbo Smeerkaas Naturel 48+. Lunch: AH Kipshoarma, AH Witte Bollen, AH Pepermix, Groene Olijven, Bruine Boterham, Gekookt Ei. Snacks/Other: Slagroomtaart, Red Bull Energy Drink (Blikje), Banaan, Mandarijn. more...
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Gaining 0.3 kg a Week
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f@tm@n voor @ltijd's Weight History
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