Weigh In record (no journal entry) for 17 October 2020
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82 kg
Lost so far: 18.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1440 kcal
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Fat: 61.52g | Prot: 97.16g | Carbs: 127.22g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Siberia Tostada de Pollo Especial. Dinner: Arroz Blanco, Chata Pollo en Mole. Snacks/Other: Manzana, Empanada de Cajeta, HEB Almondmilk, Durazno, Behealthy Galleta de Chocolate Vegana, Azúcar, Nescafé Decaf sin Cafeína. more...
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Gaining 5.6 kg a Week
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Angel Hdz 16's Weight History
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