Weigh In record (no journal entry) for 05 May 2019
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 44.75g | Prot: 60.71g | Carbs: 123.94g.
Breakfast: Tepung Putih, Bubur Ayam. Lunch: Nasi Putih, Kurma, Kopi, Telur Ceplok. Dinner: Kurma, Telur Orak-Arik (Utuh, Dimasak), Tahu Goreng, Kwetiau. more...
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intan1302's Weight History
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