Weigh In record (no journal entry) for 17 October 2020
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87.1 kg
Lost so far: 9.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1665 kcal
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Fat: 84.82g | Prot: 65.32g | Carbs: 164.11g.
Breakfast: Café. Lunch: Sadia Queijo Prato Lanche, Ovo Mexido, Repolho, Chuchu Cozido. Dinner: Pronto Light Picadinho de Carne. Snacks/Other: Dr. Oetker Beijinho de Colher , Cone de Sorvete Coberto com Chocolate. more...
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Gaining 1.0 kg a Week
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Leticia Snc's Weight History
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