Weigh In record (no journal entry) for 17 October 2020
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79 kg
Lost so far: 28 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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916 kcal
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Fat: 48.02g | Prot: 71.03g | Carbs: 43.65g.
Lunch: Riz Basmati (Cuit), Picard Fondue de Poireaux, Flétan de l'Atlantique et du Pacifique. Dinner: Lard Fumé ou Salé, Omelette, Mousse au Chocolat, Endive, Picard Fondue de Poireaux. more...
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Losing 0.4 kg a Week
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lavachequiri's Weight History
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