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聽講座早起床
體重就高上來
表示沒瘦下來
昨天的爆碳
小紅就來了
睡前 安怡奶粉新品覺得好甜又加1匙好時可可粉
早49.1 體脂23.9
晚49.8
+0.7
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49.1 kg
Lost so far: 19.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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Gaining 4.2 kg a Week
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