Weigh In record (no journal entry) for 17 October 2020
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52.6 kg
Lost so far: 1.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1799 kcal
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Fat: 68.52g | Prot: 112.00g | Carbs: 192.82g.
Breakfast: Granny Smith Apples, Dr. Korner Гречневые Хлебцы, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Silk Unsweetened Soymilk, Simple Truth Organic Free Range Hard Boiled Eggs, Trader Joe's Hass Avocado. Lunch: Trader Joe's Vanilla Meringues, Trader Joe's Chocolate Chip Cocoa Meringues, Publix Red Bell Pepper, Kroger Green Bell Pepper, Buckwheat, Tomatoes, Lean Ground Beef KK, Alpine Fresh Tender French Beans. Dinner: Shamrock Farms Original Cottage Cheese, Kind Frozen Dark Chocolate Peanut Butter. Snacks/Other: Jolly Time 100% Organic Yellow Pop Corn. more...
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Gaining 0.7 kg a Week
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kate907vor's Weight History
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