Weigh In record (no journal entry) for 17 October 2020
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90.5 kg
Lost so far: 12 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1401 kcal
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Fat: 39.11g | Prot: 76.09g | Carbs: 192.76g.
Breakfast: McCormick Gelatina, Durazno, Lala Lala Vita 3 Nueces (200ml), Quaker Super Foods Cereal Multi Ingredientes, Aceite de Oliva Extra Virgen. Lunch: Mission Tortillas de Maíz Amarillas, Tomates Rojos, Pechuga de Pollo (sin Comer la Piel), Queso Fresco. Dinner: La Costeña Aderezo de Mayonesa, Pechuga de Pollo sin Piel, Mission Tortillas de Maíz Amarillas, Durazno. Snacks/Other: Durazno, Verde Valle Ciruela Pasa sin Hueso. more...
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Losing 0.5 kg a Week
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ElizabethMex73's Weight History
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