Weigh In record (no journal entry) for 17 October 2020
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98 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1039 kcal
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Fat: 26.58g | Prot: 62.55g | Carbs: 141.05g.
Breakfast: Banana Nanica. Lunch: Batata Inglesa, Coxa de Frango (Pele Não Consumida), Máximo Feijão Carioca , Arroz Branco (Cozido). Dinner: Spoleto Calabresa, Banana Prata, Ovo (Inteiro). Snacks/Other: Nescafé Cappuccino Tradicional, Italac Leite Integral. more...
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Ivanilde A's Weight History
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