Weigh In record (no journal entry) for 17 October 2020
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54 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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752 kcal
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Fat: 28.05g | Prot: 81.19g | Carbs: 29.40g.
Lunch: Leader Price Courgettes en Rondelles, Cuisse de Poulet (Peau Pas Mangée), Lentilles Cuites. Dinner: Muesli (Fruits Secs et Noix), Leader Price Muesli Croustillant aux 4 Noix, Thon dans l'Eau (en Conserve), Alpro Nature sans Sucre, Carrefour Haricots Verts Extra Fins. more...
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Gaining 0.5 kg a Week
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