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Wu Peggy
Journal
18 Oct 20
Wu Peggy's Journal, 18 Oct 20
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Weigh In record (no journal entry) for 18 October 2020
57.9 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2020:
960 kcal
Fat: 48.76g | Prot: 81.96g | Carbs: 41.28g.
Breakfast:
初啼 經典乳酪塔, 蛋白, 7-11 美式咖啡.
Lunch:
花枝丸, 全聯 鯛魚片, 開喜 烏龍茶, 甜不辣, 豬里肉(全塊,瘦肉).
more...
1471 kcal
Exercise:
Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Wu Peggy's Weight History
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