Weigh In record (no journal entry) for 18 October 2020
|
67.9 kg
Lost so far: 10.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
281 kcal
|
Fat: 15.25g | Prot: 14.42g | Carbs: 20.98g.
Breakfast: Вареное Яйцо, Слобода Молоко 2,5%, Большевик Барни Шоколадная Начинка. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина 285's Weight History
|