Weigh In record (no journal entry) for 18 October 2020
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52.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1124 kcal
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Fat: 43.40g | Prot: 124.60g | Carbs: 55.09g.
Breakfast: Fit&Sweet Пирожное Птичье Молоко , Голубика, Фрау Му Творог 0%. Lunch: Табрис Дорада на Мангале. Dinner: Mr. Djemius Низкокалорийный Сироп Шоколад с Лесным Орехом, Кабачки Тушеные, Galleti Бальзамический Крем, Болгарский Перец, Фрау Му Творог 0%. more...
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Losing 4.9 kg a Week
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firenze2015's Weight History
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