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MC 1Day
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62.4 kg
Lost so far: 4.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1304 kcal
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Fat: 59.97g | Prot: 114.65g | Carbs: 74.31g.
Lunch: 全聯 玉米筍, 全聯 豬里肌火鍋肉片, 水煮蛋, 全家 醇乳香吐司. Dinner: 牛腱, 滷蛋, 煮熟白蘿蔔（西方白蘿蔔）. more...
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Losing 2.1 kg a Week
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luck092727's Weight History
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