Weigh In record (no journal entry) for 18 October 2020
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87 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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224 kcal
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Fat: 8.40g | Prot: 3.00g | Carbs: 34.08g.
Breakfast: Balocco Bastoncini, Alba Caridge Thé Nero. more...
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steady weight
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