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【遇見更美好的自己】
幸好體重持平😊
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64 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1395 kcal
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Fat: 53.10g | Prot: 52.85g | Carbs: 178.94g.
Breakfast: 水煮蛋, 嘎拉蘋果, 林鳳營 林鳳營高品質鮮乳. Lunch: 奇美 冷凍牛奶饅頭, 高麗菜, 水餃. Dinner: zespri 奇異果, 福樂 低脂原味優格, 奇美 牛奶饅頭, 蒸蛋, 義美 蝦仁炒飯. more...
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steady weight
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yoyoilove1022's Weight History
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