Weigh In record (no journal entry) for 18 October 2020
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58.4 kg
Lost so far: 17.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1014 kcal
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Fat: 37.02g | Prot: 32.90g | Carbs: 134.48g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Nescafé Cappuccino, Carrefour Bio Jus de Carotte. Lunch: Lotus Speculoos (7,5g), Lotus Speculoos (7,5g), Boursin Ail et Fines Herbes, Fleury Michon Jambon, Lou Pérac Mousse de Brebis, Babybel Mini Babybel, Carrefour Bio Pain de Mie Nature. more...
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Losing 1.4 kg a Week
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Cici19851985's Weight History
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