Weigh In record (no journal entry) for 18 October 2020
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2020:
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645 kcal
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Fat: 4.13g | Prot: 51.69g | Carbs: 110.11g.
Breakfast: Pepaya, Pisang Kepok Rebus. Lunch: Ikan, Buncis, Ikan Tongkol, Sambal Goreng, Sambal Goreng, Labu Siam, Pisang Kepok Rebus. Snacks/Other: Pepaya. more...
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ibu anis's Weight History
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