Weigh In record (no journal entry) for 18 October 2020
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64.1 kg
Lost so far: 5.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1310 kcal
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Fat: 53.90g | Prot: 104.05g | Carbs: 101.69g.
Breakfast: Инжир, Лук, Экомилк Масло Сливочное 82,5%, Домик в деревне Молоко 3,5%, Мираторг Печень Говяжья. Lunch: Доширак Лапша Премиум. Dinner: Капуста Тушеная без Масла, Шефмаркет Говядина Вырезка. more...
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steady weight
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Ирина2301's Weight History
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