Weigh In record (no journal entry) for 18 October 2020
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66 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1623 kcal
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Fat: 68.04g | Prot: 98.31g | Carbs: 147.86g.
Breakfast: Активиа Питьевой Йогурт , Творог 9%, ABC Мед Натуральный Цветочный, Простоквашино Молоко 0,5%. Lunch: Виталюр Пицца Оригинальная, Дикие Радужные Форели, Виталюр Хлеб Зерновой Премиум. Dinner: Евроопт Пирожное Корзиночка Сладкоежка. Snacks/Other: Виталюр Пицца Маргарита. more...
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2370 kcal
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Exercise:
Aerobics - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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iriina S's Weight History
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