Weigh In record (no journal entry) for 18 October 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1576 kcal
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Fat: 97.03g | Prot: 65.32g | Carbs: 111.50g.
Breakfast: Сервелат, Сыр, Омлет или Яичница с Овощами. Lunch: Зеленые Оливки, Mlekovita Сыр La Polle Bleu. Dinner: McDonald's Маффин с Чёрной Смородиной . Snacks/Other: Творог 5%, Зеленый Чай, Чай, Кулиничи Булка Маковик, Цикорий с Молоком, Яготинский Молоко 2,6%. more...
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Losing 5.3 kg a Week
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Julietta_smile's Weight History
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