Weigh In record (no journal entry) for 18 October 2020
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68.4 kg
Lost so far: 13.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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568 kcal
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Fat: 16.55g | Prot: 32.44g | Carbs: 66.67g.
Breakfast: Alpro Coconut Unsweetened, Kotimaista Pikakaurahiutale. Lunch: Salaatti, Rainbow Mausteiset Broilerin Koipipalat, Myllyn Paras Tumma Makaroni. Dinner: Valio AB Piimä. more...
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Losing 4.9 kg a Week
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mariia.tuhu's Weight History
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