Weigh In record (no journal entry) for 28 August 2013
|
104.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1917 kcal
|
Fat: 22.12g | Prot: 50.63g | Carbs: 374.00g.
Breakfast: Adoçantes (Sacarina), Tangerina, Adoçantes (Sacarina), Café, Itambé Requeijão Light, Panco Pão Integral. Lunch: Matte Leão Mate Concentrado, Adoçantes (Sacarina), Batata Doce, Carne de Vaca Seca (Jabá), Arroz Branco. Dinner: Adoçantes (Sacarina), Matte Leão Mate Concentrado, Batata Doce, Carne de Vaca Seca (Jabá), Arroz Branco. Snacks/Other: Flormel Bananada, Adoçantes (Sacarina), Café, Tangerina, Piraquê Cream Cracker. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcelomurce's Weight History
|