Rox Freeze's Journal, 18 Oct 20

Weigh In record (no journal entry) for 18 October 2020

77.6 kg Lost so far: 1.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2020:

657 kcal

Fat: 14.43g | Prot: 36.17g | Carbs: 91.41g. Dinner: 雞腿便當. more...

Losing 1.4 kg a Week


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Rox Freeze's Weight History