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Its been very hard the last three weeks
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136.6 kg
Lost so far: 23.7 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2010:
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1801 kcal
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Fat: 94.87g | Prot: 111.98g | Carbs: 126.83g.
Breakfast: white bread, Coffee, Sugar, Egg Starts, Butter. Lunch: pastrami, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Broiled or Baked Pork Chop. Snacks/Other: Original Corn Chips, Pears, Gala Apples, Wheat Thins, Peanut Butter, Sugar Free Orange Jello. more...
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Losing 0.3 kg a Week
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jbigiron's Weight History
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