Weigh In record (no journal entry) for 18 October 2020
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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2415 kcal
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Fat: 71.69g | Prot: 106.42g | Carbs: 339.93g.
Breakfast: Brioche alla Nutella, Cappuccino. Lunch: Tre Mulini Muesli Croccante al Cioccolato Fondente e Nocciole, Taralli, Ondina Cuori di Filetto di Merluzzo, Curtiriso Riso Basmati, Broccoli. Dinner: Tre Mulini Penne Rigate Integrali, Le Specialità di Beppe Cozze Sgusciate, Scalogni, Peperoni Rossi Dolci, Zucchine. Snacks/Other: Vivo Meglio Marmellata Light Prugna, Realforno Sfogliatine Glassate, Mulino Bianco Pan Bauletto Integrale, Crownfield Crunchy Muesli. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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