Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rig4dive
Journal
18 Oct 20
Rig4dive's Journal, 18 Oct 20
Rig4dive's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 October 2020
82.3 kg
Lost so far:
0.4 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2020:
1534 kcal
Fat: 69.87g | Prot: 76.09g | Carbs: 153.78g.
Breakfast:
Tina's Frozen Burrito.
Lunch:
Lean Pockets Whole Grain Garlic Chicken White Pizza.
Dinner:
Green Giant Whole Kernel Sweet Corn, Publix Boneless Skinless Chicken Breast.
Snacks/Other:
Nabisco Premium Saltine Crackers Original, Peanut Butter.
more...
2094 kcal
Exercise:
Bike Machine (Cycling) - 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 7 hours.
more...
Gaining 4.4 kg a Week
1 Supporter
Support
Comments
Keep on keeping on you got this do your best
18 Oct 20 by member:
jenny3781
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rig4dive's Weight History
View Complete History