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101,2
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101.2 kg
Lost so far: 3.3 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1800 kcal
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Fat: 72.54g | Prot: 78.45g | Carbs: 211.81g.
Breakfast: Pimienta Negra, Sal, Ghee, Café, Super Pollo Jamón Pechuga de Pollo Cocido , Cebollas, Huevo (Entero), Calo Leche Entera Instantánea, Unimarc Hallulla Integral. Lunch: Quillayes Mantequilla, Calo Leche Entera, Sal, Carozzi Caracoquesos, Brócoli, Montina Hamburguesa de Pollo, Zumo de Limón, Iansa Chancaca . Dinner: King Pasta de Mani King, Manzana, Pimienta Negra, Sal, Cebollas, Super Pollo Jamón Pechuga de Pollo Cocido , La Vaquita Queso Gouda Laminado , Ghee, Daily Gotas Endulzante, Té (Infusión), Huevo. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 1.0 kg a Week
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jamily29's Weight History
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