Weigh In record (no journal entry) for 18 October 2020
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78 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1644 kcal
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Fat: 71.00g | Prot: 57.87g | Carbs: 192.15g.
Breakfast: Primevère Tartine et Cuisson, Pain Complet, Bjorg Lait d'amande sans Sucres Ajoutés, Franprix Confiture Fraise Allégée en Sucres. Lunch: McDonald's Deluxe Potatoes (Grande), McDonald's Salade Chicken Caesar. Dinner: Carrefour Dés de Gouda au Cumin, Raisins Secs, Crème Anglaise, Primevère Tartine et Cuisson, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Raisins. more...
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Gaining 0.2 kg a Week
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jumper of flo's Weight History
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