Weigh In record (no journal entry) for 15 December 2010
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68.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2010:
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1964 kcal
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Fat: 70.79g | Prot: 75.41g | Carbs: 260.19g.
Breakfast: Cream Cheese, Multigrain Bagel. Lunch: 1% Low Fat Milk, Banana Nut Crunch Cereal. Dinner: Chicken McNuggets (4 Pieces), Turkey Sausage with Cheddar, Chicken Bacon Dijon. Snacks/Other: Cracker Jack Original Caramel Coated Popcorn & Peanuts, Honey Roasted Mixed Nuts with Peanuts, peanut butter cookie dough. more...
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newvista's Weight History
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