Weigh In record (no journal entry) for 18 October 2020
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92.4 kg
Lost so far: 8.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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2984 kcal
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Fat: 133.05g | Prot: 135.46g | Carbs: 306.12g.
Breakfast: Sondey Suklaakaurakeksi, Maitokahvi, Pirkka Voicroissant. Lunch: Valio Maustamaton Raejuusto, Mama Kananmakuinen Nuudeli, Atria Broilerin Fileesuikale Hunaja. Dinner: Atria Broilerin Fileesuikale Hunaja, Mama Kananmakuinen Nuudeli. Snacks/Other: Taffel Nacho Cheese Balls, Teho Sport Palautusjuoma Suklaa, Nestlé Cheerios Multigrain, Korvapuusti. more...
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Gaining 25.9 kg a Week
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laascone's Weight History
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