Weigh In record (no journal entry) for 18 October 2020
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69.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1229 kcal
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Fat: 63.05g | Prot: 59.02g | Carbs: 110.73g.
Breakfast: Торт, Котлета Свиная, Картофельное Пюре. Lunch: Lactel Лактония Кефирная 0,05%, Сыр Российский, Сосиска. Dinner: Холодец, Кукуруза Вареная. more...
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steady weight
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Яблуновська Катерина's Weight History
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