Weigh In record (no journal entry) for 18 October 2020
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96 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1281 kcal
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Fat: 59.31g | Prot: 29.82g | Carbs: 160.04g.
Breakfast: coconut milk powder, Instant Coffee, Pomegranate, Tesco Strawberry Jam, Maggi Coconut Milk Powder , Oats , coconut milk powder, Instant Coffee. Lunch: Gala Apples, Taifun Tofu Wiener, Waitrose Fine Cut Vegetable Steamers. Snacks/Other: coconut milk powder, Instant Coffee, Tesco Seedless Green Grapes, Gala Apples. more...
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Losing 1.2 kg a Week
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 Comments
18 Oct 20 by member: peat_68
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Thanks :-)
I saw you reached your targets nicely. Well done!
19 Oct 20 by member: pointtonull
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Hi Pointyonull, not to worry. I'm so naughty I've just eaten 12 Thornton Continental chocolate for BREAKFAST. People ask me how it's easy open mouth and eat😆😂. Enjoy yourvBank holiday Monday. Merrymel.
28 Dec 20 by member: merry mel
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Ps Pointtonull your weight loss is so impressive. Well done.
28 Dec 20 by member: merry mel
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pointtonull's Weight History
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