Weigh In record (no journal entry) for 18 October 2020
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96.9 kg
Lost so far: 39.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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358 kcal
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Fat: 10.83g | Prot: 9.14g | Carbs: 63.99g.
Breakfast: Copra Farinha de Coco Live, Banana Prata, Ovo, Xilitol, Mangas. more...
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Gaining 5.6 kg a Week
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Rita SouMar's Weight History
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