Weigh In record (no journal entry) for 14 October 2020
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41.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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883 kcal
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Fat: 27.42g | Prot: 31.46g | Carbs: 130.10g.
Breakfast: Lu Tuc Original , Havregrynsgröt, Svenska Lantägg Stekt Äggvita, Stekt Ägg. Lunch: Gurka (med Skal), Röd Paprika, Korv Stroganoff, Morötter. Dinner: Blandad Sallad, Rose Kycklingbröstfilé, Röd Paprika, Vitt Ris. Snacks/Other: Banan, Clementin, Vindruvor, Lu Tuc Paprika, Äpple, Twix Twix, Svenska Lantägg Stekt Äggvita, Lätta Smör, Wasa Frukost, Oreo Oreo. more...
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1054 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Walking (slow) - 3/kph - 42 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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[Emelie]'s Weight History
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