Weigh In record (no journal entry) for 18 October 2020
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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621 kcal
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Fat: 34.83g | Prot: 41.64g | Carbs: 37.42g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Pão de Frigideira Low Carb. Lunch: Lasanha de Berinjela. Snacks/Other: Yoki Milho de Pipoca Premium. more...
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Losing 0.1 kg a Week
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adriana5188's Weight History
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