Weigh In record (no journal entry) for 19 October 2020
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55.3 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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800 kcal
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Fat: 36.69g | Prot: 42.68g | Carbs: 80.73g.
Dinner: Seblak, Pisang Goreng, Monde Pie Bis, Ikan Pari, Tahu, Tempe, Tape Singkong, Khong Guan Cream Crackers, Bubuk Cabai, Makaroni, Telur, Kacang Hijau. more...
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Gaining 0.8 kg a Week
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Ayoe_Mona's Weight History
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