t3760232's Journal, 19 Oct 20

體脂34.6
56.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:
1157 kcal Fat: 49.91g | Prot: 58.80g | Carbs: 122.58g.   Breakfast: 大腸麵線, 義美 無糖豆漿. Lunch: 7-11 滑蛋雞蓉粥, 雞翼, 甜不辣, 油豆腐, 皮蛋. Snacks/Other: Zespri 黃金奇異果. more...
Losing 2.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


t3760232's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.