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cheat day kemarin langsung naik bb ny....
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48.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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381 kcal
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Fat: 8.06g | Prot: 14.52g | Carbs: 60.91g.
Breakfast: Nasi Putih Instan, Roti. Lunch: Ultra Milk Susu UHT Full Cream (250ml), Pempek. more...
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Gaining 3.5 kg a Week
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echa_susanti88's Weight History
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