Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
novita andriana
Journal
19 Oct 20
novita andriana's Journal, 19 Oct 20
novita andriana's Profile
|
< Previous Entry
|
Next Entry >
stuck 🤦♀️
63.5 kg
Lost so far:
15 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2020:
382 kcal
Fat: 5.45g | Prot: 7.47g | Carbs: 75.87g.
Breakfast:
Kue Bolu, Kue Nagasari.
Lunch:
Yakult Yakult.
more...
1714 kcal
Exercise:
Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
4 Supporters
Support
Comments
sama :((
18 Oct 20 by member:
chelseapanggabean120601
Semangat buat kita kak 💕
23 Oct 20 by member:
novita andriana
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
novita andriana's Weight History
View Complete History